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Coaching and Training

Master Athletics Singapore

Singapore,  – Masters Athletics Singapore is proud to announce the official launch of its Coaching and Training Programme, aimed at empowering Athletics For All Ages to reach their full potential through structured guidance, mentorship, and age-appropriate athletic conditioning.

This initiative marks a major milestone in our commitment to promoting lifelong fitness and competitive athletics among mature athletes in Singapore and the region. The programme is designed by certified coaches and former national athletes, focusing on strength, flexibility, endurance, and injury prevention tailored to masters-level needs.

“We believe age is just a number. With proper training and support, athletes can continue to achieve excellence well into their later years,” said the Head Coach at Masters Athletics Singapore.

Programme Highlights:

  • Weekly Training Sessions across various locations in Singapore.

  • Customized Plans for sprints, throws, jumps, and endurance events.

  • One-on-One Coaching & Performance Tracking.

  • Workshops on nutrition, recovery, and sports psychology.

Whether you’re a seasoned athlete returning to competition or a beginner exploring masters athletics for the first time, our programme provides a welcoming, inclusive, and motivating environment.

 

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